Carrot Oatmeal Cookies

Ingredients 1 cup spelt flour 1 teaspoon baking powder scant 1/2 teaspoon fine grain sea salt 1 cup rolled oats 2/3 cup chopped walnuts 1 cup shredded carrots 1/2 cup real maple syrup 1/2 cup unrefined (fragrant) coconut oil, warmed until just melted 1 teaspoon grated fresh ginger Directions Preheat oven to 375F degrees and line two baking sheets with parchment paper. In a large bowl whisk together the flour, baking powder,...

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Best Ever Homemade Granola

Ingredients 3 cups rolled oats 2 cups mixed raw nuts and seeds (try hemp, sunflower, pumpkin, almonds-chopped, cashews, walnuts) ½ cup whole grain flour (try brown rice, spelt, coconut, or kamut) ½ tsp cinnamon ¼ tsp sea salt ½ cup butter ½ cup maple syrup 1 tsp vanilla extract Tasty variation: add ½ cup of organic raisins or cranberries after baking Directions Preheat oven to 320 F. In a large mixing bowl, combine oats,...

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spinach