Ingredients ¾ cup quinoa ½ apple, chopped 1 tbsp raisins 1 tbsp walnuts or almonds, chopped ½ tsp cinnamon ½ tbsp ground sesame and/or flax seeds 1 tbsp flax or hemp oil maple syrup or honey, to taste Directions Rinse quinoa under running water for a few minutes. Cook quinoa in 1 cup of water until water is absorbed (about 15-20 minutes). Once cooked, mix in apple, raisins, nuts, cinnamon, ground seeds, and oil. Add maple...

Ingredients 6 cups cabbage, thinly sliced ¾ cup carrots, coarsely shredded ¾ cup raw beets, coarsely shredded ¼ cup red onions, finely chopped 1 large apple, shredded 6 tbsp mayonnaise ¼ cup plain organic yogurt 3 tbsp apple cider vinegar 1 ½ tbsp honey salt and freshly ground pepper, to taste Directions In a large bowl, combine cabbage, carrots, beets, onions, and apple. To prepare the dressing, in a small bowl whisk together...