Ingredients 3 carrots, cut into 1” pieces 2 onions, cut into wedges ½ butternut squash, peeled and cut into 1” chunks (~ 3cups) 2 parsnips, cut into 1” pieces 2 cloves garlic, minced ½ tsp dried thyme, lightly crushed ½ tsp dried rosemary, lightly crushed 3 tbsp olive oil, divided 2 leeks, well washed, cut [...]

All this talk of fish is making me hungry. Eat it for its excellent health benefits; just be careful of the kind and source you choose. Wild salmon is a good choice – not too big to have built up toxins but full of omega 3 fats.