It’s not that I’m ignoring newsletters, it’s that I’m now doing them with a fun new tool that sends my content out for me.  But this means I don’t have them to post on the website – all the more reason to sign up for them!  If you were previously on my mailing list but haven’t been receiving newsletters in 2008, you still need to sign up in the side bar on the right.  Then you won’t miss out on...

Hello everyone! I apologize for not doing a proper newsletter since August! Well there have been some big changes since then (new website, new province) and I am finally starting to get settled down again. Along with the new website format, I’m trying a new format for the newsletter as well – a little more web-based, but still great content. Please let me know if this format is not to your liking, and I’ll keep tweaking. I appreciate...

Print this pdf Welcome to August! I trust you are all enjoying the lovely weather we’ve been encountering this year, and finding a place to swim and cool off those days it’s been a little more than pleasantly warm. My summer, as I’m sure yours is too, is going so much faster than those indoor winter months. But I have been enjoying it – I’ve taken up new outdoor recreation-type activities; I’ve been to the Farmer’s Market every...

Print this pdf Welcome to summer! We seemed to have skipped spring, and headed straight to humid! But there’s nothing we can do about the weather except embrace it! So time for relaxing on the beach or by the pool, strolling through the park, or making a trip to a local farmers’ market! What a great time of year – the beginnings of fresh produce are being offered, full of raw nutrients and enzymes that we’ve been missing over the winter....

Print this pdf So it hasn’t quite been two full months since I last reported, but there are so many upcoming events to tell you about I just couldn’t wait! With that first breath of spring, people got excited to get out and about and on to spring cleaning – of their house, body, and mind. There is so much interest in the Detox for Beginners class that I am offering it again. Spring also means Mother’s Day, and what better to give than...

Print this pdf I hope you have survived the snow and blowing and all that makes this winter in Ontario! (Or elsewhere if that is the case – I know even my friends in B.C. got some of the white stuff this year!) After a long winter (really we’ve had snow for 5 weeks now) everyone is itching to get out and about, and fortunately I have many events to tell you about. Spring is coming and that makes a great time not only to spring clean your...