Ange at the Vancouver SunRun!
Ange has been facilitating a great group of learn-to-runners for 13 weeks of training for the SunRun 10k run. Want to join her at the race? Here’s more info!
Archive for the ‘other’ Category
Ange in Oliver Sprint Triathlon!
If I write my event goals right on my website, then I’m accountable to all of you! First tri of the season – my second ever . Find out info and results here.
Ange in the Vancouver 10K SunRun!
If I write my event goals right on my website, then I’m accountable to all of you! Find out info and results here.
SunRun InTraining 10k Running/ Pole Walking Clinic
Date: Starts Monday February 8th 2010 and runs for 13 weeks Time: 6-7:30pm Location: Kinsmen Fieldhouse, Gordon Drive @ the CNC, Kelowna, BC Fee: $139+gst – includes a 13 week training program, logbook, technical InTraining shirt, entrance to the SunRun in Vancouver May 9 2010 Never run before but would like to start? Used to [...]
Nature’s Fare Tour
Date: Thursday September 11, 10-11am Location: Nature’s Fare Lakeshore 4624 Lakeshore Road, Kelowna, BC Fee: FREE Want to know why buy organic or what is the best option for lunch snacks? Join me on my health store tour and ask all your shopping and grocery questions. FREE. Register at 250-764-9010.
Pep Talk for Stride Fitness Pole Walkers
Date: Tuesday August 24 2009: 8 am Location: Stride Fitness Pole Walking Clinics, Mission Greenway @ ECCO, Kelowna, BC. (250) 764-3295 info@stridefitness.ca Fee: Free for clinic participants Maggie Dwernychuk has invited me to chat exercise nutrition at her pole walking clinic (preparing for the Okanagan Marathon 10k). If you have seen all the pole walkers [...]
Pep Talk for Stride Fitness Pole Walkers
Date: Monday August 11: 6 pm Location: Stride Fitness Pole Walking Clinics, various locations, Kelowna, BC. (250) 764-3295 info@stridefitness.ca Fee: Free for clinic participants Maggie Dwernychuk has invited me to chat exercise nutrition at her two upcoming pole walking clinics (preparing for the Okanagan Marathon 10k). If you have seen all the pole walkers hiking [...]
Info Day at Nature’s Fare Lakeshore
Date: Thursday September 4: 3-6 pm Location: Nature’s Fare, 4624 Lakeshore Road, Kelowna, BC (next to Minstrel Cafe) Fee: Free On the first Thursday of each month, I’ll be available for a bit of a meet and greet at the new Lakeshore location of Nature’s Fare. This is a great opportunity to come down and [...]
Info Day at Nature’s Fare Lakeshore
Date: Thursday June 5: 3-6 pm Location: Nature’s Fare, 4624 Lakeshore Road, Kelowna, BC (next to Minstrel Cafe) Fee: Free On the first Thursday of each month, I’ll be available for a bit of a meet and greet at the new Lakeshore location of Nature’s Fare. This is a great opportunity to come down and [...]
