Date: Tuesday August 12: 8 am
Location: Stride Fitness Pole Walking Clinics, various locations, Kelowna, BC.
(250) 764-3295 info@stridefitness.ca
Fee: Free for clinic participants
Maggie Dwernychuk has invited me to chat exercise nutrition at her two upcoming pole walking clinics (preparing for the Okanagan Marathon 10k). If you have seen all the pole walkers hiking it around town […]
Date: Monday August 11: 6 pm
Location: Stride Fitness Pole Walking Clinics, various locations, Kelowna, BC.
(250) 764-3295 info@stridefitness.ca
Fee: Free for clinic participants
Maggie Dwernychuk has invited me to chat exercise nutrition at her two upcoming pole walking clinics (preparing for the Okanagan Marathon 10k). If you have seen all the pole walkers hiking it around […]
Date: Tuesday August 12: 6 pm
Location: Vitality First Whole Body Vibration, #104 3010 Pandosy St., Kelowna, BC. 250-448-2540 info@vitalityfirst.ca
Fee: Free for members
Join me as I discuss Label Reading and Aisle Surfing with the members at Vitality First Whole Body Vibration. If traditional gyms aren’t your thing, try Audrey’s 1 Week Free Promo and […]
Date: Thursday September 4: 3-6 pm
Location: Nature’s Fare, 4624 Lakeshore Road, Kelowna, BC (next to Minstrel Cafe)
Fee: Free
On the first Thursday of each month, I’ll be available for a bit of a meet and greet at the new Lakeshore location of Nature’s Fare. This is a great opportunity to come down and find out exactly […]
Date: Thursday August 7: 3-6 pm
Location: Nature’s Fare, 4624 Lakeshore Road, Kelowna, BC (next to Minstrel Cafe)
Fee: Free
On the first Thursday of each month, I’ll be available for a bit of a meet and greet at the new Lakeshore location of Nature’s Fare. This is a great opportunity to come down and find out exactly […]
Date: Thursday July 3: 3-6 pm
Location: Nature’s Fare, 4624 Lakeshore Road, Kelowna, BC (next to Minstrel Cafe)
Fee: Free
On the first Thursday of each month, I’ll be available for a bit of a meet and greet at the new Lakeshore location of Nature’s Fare. This is a great opportunity to come down and find out exactly […]
Date: Tuesday April 22: 6:30-8pm
Location: Great Way Martial Arts, 2243A Leckie Road, Kelowna, BC
Fee: Intro to Great Way’s 8 Week Body Shaping Program
I’ll be starting off the Great Way Martial Arts 8 Week Body Shaping Program, with an intro talk on the role of proper nutrition in the quest for your optimal body. Find […]
Date: Thursday June 5: 3-6 pm
Location: Nature’s Fare, 4624 Lakeshore Road, Kelowna, BC (next to Minstrel Cafe)
Fee: Free
On the first Thursday of each month, I’ll be available for a bit of a meet and greet at the new Lakeshore location of Nature’s Fare. This is a great opportunity to come down and find out […]
Date: Tuesday June 17: 6:30-7:30 pm
Location: Global Fitness Centre, 1574 Harvey Ave, Kelowna, BC
Fee: Free for Global members, $15 for non-members
Join Angela Wright, Registered Nutritional Consulting Practitioner, for a free 1 hour primer on the exactly how to make that whole-foods jump in the kitchen. Learn whole foods ingredients and substitutions, and some quick whole […]
Date: Thursday May 1, 4:30-8:30 pm
Location: Cherry Blossom Acupuncture, 1462 A St. Paul Street, Kelowna, BC
Fee: Free! And bring a friend!
Pop in, check out the space, and meet the practitioners at Cherry Blossom Acupuncture. Rhianda Armstrong is a Registered Acupuncturist and TCM Practitioner, and is also the owner and operator of Cherry Blossom. […]
