Date: Starts Monday February 8th 2010 and runs for 13 weeks
Time: 6-7:30pm
Location: Kinsmen Fieldhouse, Gordon Drive @ the CNC, Kelowna, BC
Fee: $139+gst - includes a 13 week training program, logbook, technical InTraining shirt, entrance to the SunRun in Vancouver May 9 2010
Never run before but would like to start? Used to run but it’s been […]
Date: Thursday September 11, 10-11am
Location: Nature’s Fare Lakeshore 4624 Lakeshore Road, Kelowna, BC
Fee: FREE
Want to know why buy organic or what is the best option for lunch snacks? Join me on my health store tour and ask all your shopping and grocery questions. FREE. Register at 250-764-9010.
Date: Tuesday August 18 2009: 8 am
Location: Stride Fitness Pole Walking Clinics, Ben Lee Park, Kelowna, BC.
(250) 764-3295 info@stridefitness.ca
Fee: Free for clinic participants
Maggie Dwernychuk has invited me to chat exercise nutrition at her pole walking clinic (preparing for the Okanagan Marathon 10k). If you have seen all the pole walkers hiking it around town […]
Date: Monday August 11: 6 pm
Location: Stride Fitness Pole Walking Clinics, various locations, Kelowna, BC.
(250) 764-3295 info@stridefitness.ca
Fee: Free for clinic participants
Maggie Dwernychuk has invited me to chat exercise nutrition at her two upcoming pole walking clinics (preparing for the Okanagan Marathon 10k). If you have seen all the pole walkers hiking it around […]
Date: Tuesday August 1o 2009: 6 pm
Location: Vitality First Whole Body Vibration, #104 3010 Pandosy St., Kelowna, BC. 250-448-2540 info@vitalityfirst.ca
Fee: Free for members
Join me as I discuss stress, your barrel, and how to decrease your stress load through nutrition and lifestyle changes with the members at Vitality First Whole Body Vibration. If traditional […]
Date: Thursday September 4: 3-6 pm
Location: Nature’s Fare, 4624 Lakeshore Road, Kelowna, BC (next to Minstrel Cafe)
Fee: Free
On the first Thursday of each month, I’ll be available for a bit of a meet and greet at the new Lakeshore location of Nature’s Fare. This is a great opportunity to come down and find out exactly […]
Date: Thursday August 7: 3-6 pm
Location: Nature’s Fare, 4624 Lakeshore Road, Kelowna, BC (next to Minstrel Cafe)
Fee: Free
On the first Thursday of each month, I’ll be available for a bit of a meet and greet at the new Lakeshore location of Nature’s Fare. This is a great opportunity to come down and find out exactly […]
Date: Thursday July 3: 3-6 pm
Location: Nature’s Fare, 4624 Lakeshore Road, Kelowna, BC (next to Minstrel Cafe)
Fee: Free
On the first Thursday of each month, I’ll be available for a bit of a meet and greet at the new Lakeshore location of Nature’s Fare. This is a great opportunity to come down and find out exactly […]
Date: Tuesday April 22: 6:30-8pm
Location: Great Way Martial Arts, 2243A Leckie Road, Kelowna, BC
Fee: Intro to Great Way’s 8 Week Body Shaping Program
I’ll be starting off the Great Way Martial Arts 8 Week Body Shaping Program, with an intro talk on the role of proper nutrition in the quest for your optimal body. Find […]
Date: Thursday June 5: 3-6 pm
Location: Nature’s Fare, 4624 Lakeshore Road, Kelowna, BC (next to Minstrel Cafe)
Fee: Free
On the first Thursday of each month, I’ll be available for a bit of a meet and greet at the new Lakeshore location of Nature’s Fare. This is a great opportunity to come down and find out […]
