Date: Monday August 11: 6 pm
Location: Stride Fitness Pole Walking Clinics, various locations, Kelowna, BC.
(250) 764-3295 info@stridefitness.ca
Fee: Free for clinic participants

Maggie Dwernychuk has invited me to chat exercise nutrition at her two upcoming pole walking clinics (preparing for the Okanagan Marathon 10k). If you have seen all the pole walkers hiking it around town and have never tried it yourself, this is the way to learn great technique from a great instructor, this clinic is for you. Two new clinics start the week of July 21 - but call for late starts.

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