Last Tuesday I had the pleasure to me apart of the first of many Wellness Dinners put on by the Wellness Directory at the Rocky Raccoon in Wiarton. This month’s topic was Heart Health, so I followed up Robin’s amazing Heart Healthy buffet with a talk on heart health and nutrition. The response was so good, we’re continuing this good thing monthly. May 15th will be our Diabetes Friendly Wellness Dinner. Mingling from 5-6, dinner at 6, followed by a talk by me on what you need to know about managing/preventing diabetes with nutrition – all for only $35! Contact Lynn Nightingale at 519-793-4375, myself, or visit The Wellness Directory for more info.

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