If you don’t take care of your body, where are you going to live? - L. Smith, MD

“Ange – The passion you display for your clients and their optimum health is contagious! You truly believe in making a difference - from your nutritional assessment, lifestyle and new habit recommendations, to the recipes you share and right down to the individual care you display. Amazing. I will be talking up Align Holistic Health and Nutritional Services to everyone I know. Thank-you, thank-you.”
- Nicole D, Kelowna, BC

Our cells are made up of the food we eat. Every bite you put in your mouth, every thought you think, every step you take has an effect on your body and your health. A drink of that latte could lead to a spike in your blood sugar, malabsorption in your gut, and your stress level to increase. Knowing what you put in and on your body and what it can do to you or for you is vital to your well-being.

Optimal health is the key to optimal living. And optimal health is in your hands, and yours only.

At Align, our mission is education instead of medication. By making simple dietary, lifestyle, and supplementary changes, you can be well on your way to optimal wellness.

What to do on this site? Check out some whole foods recipes, read great articles by Ange or others, surf some health-related links, print off some healthy eating fact sheets, see which class interests you, which service Align offers that clicks with your needs, sign up for our email newsletter, or just start with some recent entries to see what’s new (both found in side bar to your right). Hope you enjoy!

“I made a frantic phone call to Angela Wright after my doctor’s appointment. My cholesterol was extremely high and my blood sugars were pre-diabetic. That call was made in January, 2009. Angela visited me immediately and that first visit left me feeling positive. She is a very qualified, warm and supportive person. Angela helped me begin to eat properly and in a manner that was not so radical that I could not “stick to it”. Also, Angela’s emphasis on “whole foods” and nutritional supplements was refreshing. Angela is extremely well versed in nutritional issues and researched special issues that pertained to me. With every visit, she produced informational handouts and recipes and new suggestions. She did not overwhelm me initially with too much information but over time, I learned a great deal. Mid- April, 2009, I waited in anticipation for the results of my blood tests. The wonderful news is that my blood sugars have returned to normal and my bad cholesterol has declined significantly so that my cholesterol ratio is now in the normal range. Thank you Angela - I could not have done it without you!”
- Mary Anne, Kelowna

“I began my career as an Alternative Health Practitioner in 1995. Over the years I have developed a network of fellow professionals who specialize in other modalities. One can never know it all and your clients will have greater respect for you if you are able to refer them to a specialist in whatever field they may be inquiring about. My colleague, Angela Wright, is my Gem Stone when it comes to Nutrition. I know others in the field, but none compare to Angela. Ange is a very personable and caring individual who LISTENS to the client and structures a regime to suit their needs. She loves her chosen field and it shows.”
- Ross Short CHP, SI - Body-Wize